We offer Complete Health and Fitness Solutions: 

Imagine if…There was no more guesswork for your health...Imagine if you knew exactly what food to eat and when, the best type and timing of your training, and how to best decrease your stress at work and at home. After 20 years of research, literally 10000s of test cases, we have the science to remove trial and error from your health program.
Introducing Personalised Health 

 Please Note: We only service Wellington City and the immediate suburbs as far as Johnsonville for Mobile Personal Training. Personalised Health Coaching is completed via Skype or Zoom. 

All of our services can be claimed as a fully deductible business expense (FBT exempt) as part of our SMEAP endorsement

Our Personal Training Packages

  • Silver Personalised Fitness Training  

     

    • 1 x 90 Minute consultation, measure and orientation - Discover your Personalised Health Type
    • 1 Year access to the Personalised health platform - Valued at $375
    • 1 x 45 minute Personalised Fitness Training session per week - in person. 
    • Access all information you need for the ideal diet, exercise, sleep, climate and an in-depth understanding of your brain at work socially and in general.
    • 12 Week Health Coaching Tool (Valued at $195)
    • Discover movement that heals :working in" rather than "working out"
    • Check In and Review every 4 weeks
    • Limited email access

  • Gold Personal Training  

     

    • 1 x 90 Minute consultation, measure and orientation - Discover your Personalised Health Type
    • 1 Year access to the Personalised health platform - Valued at $375
    • 2 x 45 minute Personalised Fitness Training session per week - in person. 
    • Access all information you need for the ideal diet, exercise, sleep, climate and an in-depth understanding of your brain at work socially and in general.
    • 12 Week Health Coaching Tool (Valued at $195)
    • Discover movement that heals :working in" rather than "working out"
    • Check In and Review every 4 weeks
    • UnlimitedLimited email access

  • Ultimate Lifestyle Package 

     

    • 2 x 45 minute Exercise specialist sessions every week - Personalised fitness sessions
    • 1 x 60 minute Health Coaching Session in Person or via Skype Every 2 weeks
    • 12 Week Health Coaching Tool (Valued at $95)
    • Comprehensive health and lifestyle plan including resources for sleep, rest and recovery (Valued at $145) 
    • Discover movement that heals “working in” rather than “working out”
    • Resources to start and continue with a healthy eating lifestyle (Valued at $99)
    • Check In and Review every 4 weeks
    • Unlimited email access

* Wellington Central includes, Te Aro, Mt Cook, Mt Vic, Oriental Bay & Roseneath. Applies to one off or regular Mobile Personal Training Sessions with James Stewart.

** 60 Day 100% Money-back satisfaction guarantee applies. This is only valid for those who strictly follow the exercise and nutrition program as outlined by your trainer.

*** Includes Wellington City and immediate suburbs including Karori, Khandalllah, Northland, Ngaio, Kilbirnie, Newtown, Island Bay, Haitiatai, Johnsonville. 

By taking on the services of a Mobile Personal Trainer you agree to terms and conditions as outlined HERE

*To read our disclaimer please click here